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Hanging art in your home can help improve your mood!
Louise O'Gorman
Did you know that hanging art in your come can boost your mood? Art that you love can elicit feelings of joy, pleasure, and happiness, which can help improve your overall mood.
As you know much of my art is made through self portraiture or placing myself in the frame. Using myself as the subject inspires me to do some self-reflection and introspection. The actually process of making the art itself offers me a sense of calm. I recently read that by looking at art, you can activate the parasympathetic nervous system, this totally rang true to me as I often feel that when I fix my gaze on a piece of art that I love (or make) I feel a sense of calm and relaxation. Art acts like free massage for the mind, it helps reduce feelings of stress and anxiety.
So not only does art help you improve your personal growth and self-awareness, it helps you feel calm while you are doing so.
Here is a selection of work which I hope helps boost your mood and calm your mind. Enjoy, Louise x
Documentary Photography taken on the Staten Island Ferry
Louise O'Gorman
New Waterlilies
Louise O'Gorman
Bright and vibrant Waterlilies. Something to brighten your walls.
Sheep in Snow
Louise O'Gorman
I've just added this one to my Snow collection..
Sheep caught in the wintery snow. I love watching sheep and how they all follow each other. I felt sorry for these guys caught in the snow, it was a cold wintery day which always makes me want to get cosy.
I added light layers of paint on top with added snow to this painterly winter scene, finishing with a warm hue, just to take the edge off that cold!
Artwork of the week!
Louise O'Gorman